Cosmetic plastic surgery in particular, is the most common form of plastic surgery. It may play a big role in raising one’s esteem depending on reason of the step. It may be expensive and life changing, thus one would not want to mess up a life-long procedure thus how you walk through your recovery process is very vital. Here are some tips for post-surgery Elite Body Sculpture San Diego.
Plastic surgery recovery tips
- Follow your doctor’s instructions to the letter
It is very important to take your doctor’s post-surgery instructions with seriousness. The doctor is the professional and whatever they have to say, however limiting it might be is very vital. Also take your drugs as prescribed and avoid over-the-counter drugs by all means.
- Take it easy
Do not try to speed up your recovery process. You will note that the doctor’s instructions will not be the only thing limiting you; the sours and pain also. Recover at your own pace provided that you are taking your medications. Avoid tedious/gym related exercise as this may hinder your recovery process. This may increase bleeding, tissue inflammation etc. due to high blood pressure.
Note: very light exercises and moving around may play a role in your recovery process so don’t stay in bed all day.
- Eat healthy
Like any other person during recovery, a healthy diet is in order. It helps repair worn out tissue, provide the body with required amount of energy, gives your body the power to overcome any opportunistic infections and disease. Yes, this is basically the role of a balanced diet, so always make sure you take a balanced diet and don’t skip meals.
- Avoid stress and anxiety
The thought of helplessness or impatience from recovery might get you stressed. Stress and anxiety at times might get you getting into unnecessary activities. These activities might play a role in lengthening your recovery process. Ease out, avoid activities and don’t let impatience or thoughts of recovery time take charge. Take this period as your off-work period and relax as much as you can. You can get a book to help you relax and let time pass naturally.
- Hydrate often
Take plenty of water to make sure you keep hydrated. The surgery will have worn you out and taking lots of water will help recover lost fluids.
- Get yourself a care giver
It is advisable to get somebody to help you around. House chores may keep you over-occupied which is something you should be avoiding so that you may not hinder the process of recovery. You should probably inform a relative or a friend before you go for the surgery so that they may free some of their schedules in time.
- Avoid smoking
You will have to stop smoking for a period of about two weeks before the procedure which is something that you will most likely hear from your doctor. It is, however, important to note that you should not get back to smoking right after the surgery. In order to have an easy recovery, it is best to avoid smoking until you recover fully.
Patience is important in one’s journey towards recovery. Avoid all kind of pressure and before you know it, you will have recovered and ready to start your new phase in life successfully.